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Membership training system · iPhone
WodGhost
Plan the week. Train any protocol. Review every result. WodGhost keeps CrossFit conditioning and strength work in one focused, offline-first system.
Training plansSchedule the week and launch what comes next.
Every protocolAMRAP, For Time, EMOM, Tabata, and strength.
Performance reviewSplits, PRs, history, and previous-result comparisons.
Offline firstKeep training; your work syncs when the signal returns.